NUTRITION AND TRAINING WORK SIDE BY SIDE
IT’S ALL ABOUT LIFESTYLE AND LONGEVITY
Unlike fad diets that ban entire food groups or shake diets that massively limit calories, we’ll give you sound
nutrition advice, that’ll help you to eat healthily for the long term. It means that once you get intothe best shape of your life, it’ll be so much easier to maintain it.
THE TRICK IS SUSTAINABILITY AND ACCOUNTABILITY
The success of any nutrition regime depends on creating something you can stick to. You’ll have access to our online membership site full of meal plans and downloads, as well as our nutrition accelerator courses to keep you focused and accountable.
WHAT YOU GET
Online membership site
Access to 100s of meal plans, videos and downloads. You're bound to find something that fits your lifestyle
To maintain your accountability, you’ll have access to a coach so that you can check in with us to make plans, keep you accountable and keeo you focused
Nutrition accelerator courses
Throughout the year we run breakaway groups for people wanting to real dial in on their nutrition and burn fat - quickly. These are 100% included in your membership.
We start with general advice, but for anyone who wants it, we can build a formal diet plan tailored to your unique profile and goals.
GET ON THE PATH TO POSITIVE CHANGE WITH BWPT
Sign up for our 30 Day personal training programme and discover the gym that will change your attitude to
fitness and transform your body and health.