BWPT Kickstart Trial – ZERO TO SIXTY IN 30 DAYS
Our 30 Day Trial will kick-start your transformation. It’s your chance to try us out, get to
know your coaches and community, and start seeing real results.
A 30 DAY KICKSTART TO GET
YOU UP AND RUNNING FAST
It doesn’t matter whether you’re a gym pro or a fitness newbie, everyone’s BWPT journey kicks off with our 30 Day Kickstart. It includes Personal Training sessions and full access to our classes and online nutrition platform.
WHY IT WORKS
This initial 30 day trial will give you immediate results that will feel like a triumph and inspire you to continue your journey. But you’ll also feel totally immersed in gym culture, so you’re ready and fired up to transform your fitness for the long run and become a full member.
The average member stays with us for over 18 months, and many have been with us since we started, so we’re confident that your Kickstart trial will just be the start of your BWPT journey.
WHAT YOU GET
A complete package of coaching, tech and support (all we need from you is the will to work and have fun).
INITIAL PHONE CONSULTATION
We’ll listen to your needs and goals answer any questions and (if we have a good fit) get you set up for your trial and booked in for your first visit.
1-2-1 CONSULTATION
One of our expert coaches will meet you at the gym. You'll have an in depth discussion about your goals, your exercise and injury history
1-2-1 PERSONAL TRAINING INDUCTION
Your coach will show your aropund the gym, teach you our fundamental movements and help you to feel relaxed and at home in the gym environment. Answering any questions you have, making notes and making plans for the future.
BOOKING APP
You'll be taught face to face exactly how to use our booking app giving you access to sessions from 7am in the morning until 9pm at night, with only 1 hours notice needed to change a booking. We're as flexible as we need to be for your busy life.
FIT4LIFE PERSONAL TRAINING
These 50-minute sessions of no more than six like minded people are where the major work happens.
ACCESS TO OUR LARGE GROUP FITNESS SESSIONS
These 45-minute high-energy group sessions are designed to complement your personal training. You get unlimited access.
ONLINE MEMBERSHIP SITE
You’ll get this handy piece of online kit with hundreds of hours of nutrition videos pdfs and meal plans, at home workouts and mindset coaching.
ACCESS TO BWPT ACCELERATOR COURSES
Enjoy supplementary fitness learning with our nutrition accelerators. We run these throughout the year and they're designed to help your burn fat in record time .
ACCESS TO EXPERIENCED COACHES
Our coaches have an average of 12 years coaching experience each. No one is learning on the job and we love what we do.
START THE BALL ROLLING TODAY WITH A
BWPT KICKSTART TRIAL
In short, everything you need to achieve your goals. Let’s break it down:
First off, you’ll be booked in with one of our expert coaches to map out your journey. We’ll find out all about your exercise history, give practical actionable advice as well as showing you how to use the booking app – They’ll also take you through various assessments to better understand how you move. From then on, the coaches will be your personal ally, giving you support and accountability to help you stay on track with your goals
Then, every week going forward, you’ll get access to Fit4Life personal training sessions to develop your strength, endurance and increase your lean muscle mass. To complement these strength sessions, you’ll have full access to our classes, which are primarily focused on cardiovascular fitness.
Yes, totally. At BWPT, we welcome all ages and ability levels. Our programmes are fully inclusive, and our coaching team will support you every step of the way. Many of our members come to us with no gym experience, and others haven’t been to a gym in years.
It’s no problem. The point of our tailored programmes is to create a fitness plan that suits your personal needs. If we think you’ll have trouble with parts of the training, we’ll just adapt some of the movements or build in some corrective exercises.
Our Small Group Personal Training sessions (Fit4Life) are 50 minutes from start to finish. Our Large Group Fitness Sessions45 minutes in length.