Our long awaited fit and lean Project 2016 is back!               Last year our ‘Fit and Lean Project’ sold out in less than a week!

12 Week Lean and lovely- Transformation Project 2016!

We’re looking for 5 women that want to transform their bodies and not only like, but LOVE how they feel in 2016! (3 spots left)ben head shot 2
“This 12 week program will be very hands on with unique training, nutrition and lifestyle coaching to change habits; it’s designed to transform your body fast so you must fit the following criteria to apply...” Ben Winter PT


  • Positive attitude
  •  Looking to get into the best shape of your life and lose minimum of 10lbs of fat
  • Want to add lean, toned, and firm muscle quickly
  •  Live OR Work in Bristol area
  • Can dedicate 45-60 minutes and can commit 3 times a week to exercise in our facility (2 evenings one weekend morning)
  • Are willing to listen, apply our coaching to change your body and outlook on effective fitness (know-it-all’s need not apply!)
  • Don’t mind getting your hands dirty and working hard!
  • Willing to invest at least £55 per week in themselves (63% off from the regular rate). We are in testing still and the results so far are spectacular!

We are so confident in it’s effectiveness that if you follow the program and we don’t exceed your expectations we will give 100% of your money back, guaranteed. BUT…

-Serious inquiries only


FB-Ad-Version-5[2]IMPORTANT: If you’re not going to commit 100% to the transformation, which includes very unique training in a private by appointment only studio in Leigh Woods or you don’t want to take advantage of; Specifically designed nutrition for your body , recipes, nutrition diary analysis, mindset coaching strategies, and accountability; please do not claim one of the available spots. Applications close on Wednesday 10th Feb or when all spaces are taken, whichever comes first.

Fill In your details below now to find out more…

A member of the team will then be in touch to tell you all about the programme (including costs) and see if you are eligible to join

Don’t take our word for it! we’ve been helping men and women in Bristol for over 10 years and the results speak for themselves!


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Ben Winter Group training

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