Below you will find a list of some of our most popular videos, just click the link and enter the password when required. If youre looking for a video you cannot find below please email us directly – Although we have many more videos than this, we prescribe these on a case by case basis, as they may be useless or potentially dangerous for some people. 

21 Days Take Massive Action


Blood Sugar



Intermediate Home Workout 


Please consult your GP before conducting any physical exercise or changing your diet. Neither BWPT, Ben Winter or any of its representatives take any responsibility for any harm that may come from following the advice in any of the videos contained above. Videos are for entertainment purposes only.